White Bean Tuna Salad

 Posted by at 2:26 pm  Recipes  Add comments
Jan 312012

tuna and white bean saladIngredients for White Bean Tuna Salad:

1 (6 ounce) cans chunk light tuna, drained (packed in water)
4 ounces plain yogurt
1 (15 ounce) cans small white beans, drained
2 -3 green onions, finely chopped
1/3 cup Italian parsley, chopped, or any fresh herbs
1/3 cup bottled Italian balsamic red wine and vinegar salad dressing
Dark green lettuce leaves
Optional toppings
1 can or several fresh olives, sliced
1 (14 1/2 ounce) cans ready-cut tomatoes, chilled and drained well
Chopped sun dried tomatoes
3/4 cup celery, thinly sliced
Roasted Red Pepper
Chopped hard boiled egg

Directions for White Bean Tuna Salad:

Flake tuna into a medium-size bowl; fold in yogurt, beans, green onions, and parsley, trying to leave it chunky. Season with salt and pepper to taste.
Spoon onto lettuce leaves, add toppings, and drizzle with salad dressing.

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