What can Vegans Eat? Here’s my Top 25 Vegan Grocery List.
This quick, easy, colorful and nutritious recipe is a favorite of mine. Cubes of tofu and vegetables are stir-fried until almost crispy and combined with a ginger-soy sauce. Then, serve with white or brown rice or udon noodles. This low-fat meal is a good source of protein, calcium, iron and vitamin C.