Christa Thomas

Christa sold her partnership in a law firm in Ontario, Canada and is now a web designer, writer and photographer. In addition to co-publishing What is Nutrition? Tips for Healthy Living, she co-owns several other businesses:

  • IronSEO: a web design and internet consulting company;
  • What's Up San Carlos: a travel guide for San Carlos, Sonora Mexico; and
  • Travel the World Guide: an online travel blog with travel articles, resources and information including travel tips, city guides, hotel and restaurant reviews, frequent flyer tips, photos and videos.
Find Christa on: Google+

 
Fennel, Orange and Shallot Salad

This recipe for Fennel, Orange and Shallot Salad is easy and a great way to get nutritious fennel into your diet.

Sep 152012
 
Vegan Grocery List

What can Vegans Eat? Here’s my Top 25 Vegan Grocery List.

Mar 282012
 
Tempeh

What is Tempeh? Tempeh nutrition, health benefits and recipe.

 
Can You be Fat and Fit?

Dr. Oz and Dr. Glenn Gaesser debate whether you can be fat and fit.

 
Vegan Bean and Rice Recipes

If you get a little creative, you can make many delicious and nutritious recipes with beans and rice.

 
Kickstart your health with Dr. Neal Bernard

Dr. Neal Barnard unveils the secrets to reprogramming your body quickly and getting your body on track to better health fast.

 
Bill Clinton Vegan

Bill Clinton became a vegan, lost 24 pounds, and helped heal himself. Watch the interview here.

 
The Last Heart Attack

Can you become Heart Attack Proof? Watch Dr. Sanjay Gupta’s documentary The Last Heart Attack and learn how to prevent heart attacks.

 
Silken Tofu Recipes - Vegan Vietnamese Recipe

Silken Tofu Recipes. How to Video for Vegan Vietnamese Recipe of Crisp Silken Tofu Crusted in Lemongrass.

 
Stir-Fried Tofu and Vegetables with Ginger-Soy Sauce

This quick, easy, colorful and nutritious recipe is a favorite of mine. Cubes of tofu and vegetables are stir-fried until almost crispy and combined with a ginger-soy sauce. Then, serve with white or brown rice or udon noodles. This low-fat meal is a good source of protein, calcium, iron and vitamin C.

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