
This recipe for Fennel, Orange and Shallot Salad is easy and a great way to get nutritious fennel into your diet.

This quick, easy, colorful and nutritious recipe is a favorite of mine. Cubes of tofu and vegetables are stir-fried until almost crispy and combined with a ginger-soy sauce. Then, serve with white or brown rice or udon noodles. This low-fat meal is a good source of protein, calcium, iron and vitamin C.